Fried egg with bergamot-You Are Foodie

By Ophelia
71

Fried egg with bergamot

Bergamot melon is full of nutrition in melon vegetables. Regular eating is beneficial to enhance the ability of human body to resist diseases. The content of protein and calcium in Bergamot melon is 2-3 times that of cucumber. The content of vitamins and minerals is also significantly higher than that of other melons. It is a low calorie and low sodium food. It is a health vegetable for patients with heart disease and hypertension.

Main Ingredients

egg 3
Chayote 1

Auxiliary Ingredients

Cooking wine 1 spoon
salt A little
Stir fried Fresh Dew 1 spoon
Olive oil appropriate amount

If you don't have hot fried dew, add some raw soy sauce

Step 1 . Wash Bergamot melon

Step 2 . Slice

Step 3 . Beat eggs with some cooking wine

Step 4 . Oiling pan

Step 5 . Pour in the egg liquid, stir fry and take out for later use

Step 6 . Another oil pan

Step 7 . Pour in Bergamot melon slices and stir fry evenly

Step 8 . Pour in the scrambled eggs

Step 9 . Add some salt and stir fry the fresh dew evenly

Step 10 . Dish out

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