Supplementary food for more than 8 months: steamed cod & pork and carrot porridge
Some thorns are very suitable for babies, but some people say that COD tastes more delicious.However, the cod has a low fat content, so it will taste a little firewood. However, we can split the COD into blood and water after it is ready, and then mix it into the porridge. In this way, its taste will be less firewood. In addition, we should eat it while it is hot, and its taste will be better.Today, I used several methods to remove the fishy smell of fish, so that the fishy smell is not so strong, and the children will accept it more,I personally recommend cod, which has low mercury content and high nutritional value. But if you can't buy it, you can also use arowana. It has fewer thorns and is very suitable for babies.1. Cod can also be replaced with salmon, arowana, etc. be careful of fish bones2. Carrots are more durable to cook. Do not replace them with green vegetables. Green vegetables can be fried and mixed in3. After the fish is crushed, it can be directly mixed into the porridge.
Step 1 . Clean the COD and marinate it with lemon to remove the fishy smell
Step 2 . Peel the carrots and cut them into small pieces
Step 3 . Clean the germ, grain and rice, add 180g water and carrots to the stew pot and stew for 2 hours
Step 4 . Rinse ginger slices and red dates
Step 5 . A piece of COD + ginger slices + red dates + steam in a pot for ten minutes and stew for a while
Step 6 . Put the porridge into the pork and mince the cod.
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