Cooking Steps

Luffa salted protein soup

Luffa salted protein soup

Main Ingredients
Auxiliary Ingredients
Seasonings
-- Cooking Steps --
Luffa salted protein soup
Step 1 . Peel the loofah and cut it into hobs. Prepare some garlic.
Luffa salted protein soup
Step 2 . Salty protein.
Luffa salted protein soup
Step 3 . Heat the oil in a hot pot, add salt to the loofah and stir fry over high heat (the amount of salt should be less, because the salty protein is salty).
Luffa salted protein soup
Step 4 . After loofah is cut, add garlic and stir fry.
Luffa salted protein soup
Step 5 . Then add boiling water and bring to a boil.
Luffa salted protein soup
Step 6 . When the soup is boiled again, pour in the salted protein.
Luffa salted protein soup
Step 7 . Cook the egg whites for a little while and set them.
Luffa salted protein soup
Step 8 . Finished product drawing.
Luffa salted protein soup
Step 9 . Finished product drawing.
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