Cooking Steps

Fried chicken breast with Loofah

Fried chicken breast with Loofah

 Loofah is low in calories and high in fiber. It is a good food for fat reduction.Simple and delicious, healthy and nutritious, suitable for all ages, seasonal dishes, fresh and delicious.
Main Ingredients
Auxiliary Ingredients
Seasonings
-- Cooking Steps --
Fried chicken breast with Loofah
Step 1 . Home grown loofah.
Fried chicken breast with Loofah
Step 2 . Pick the loofah for standby.
Fried chicken breast with Loofah
Step 3 . Wash, peel and slice loofah.
Fried chicken breast with Loofah
Step 4 . Wash and shred chicken breast.
Fried chicken breast with Loofah
Step 5 . Add a little cooking wine and soy sauce and marinate for about five minutes.
Fried chicken breast with Loofah
Step 6 . Cut garlic, set aside.
Fried chicken breast with Loofah
Step 7 . Heat the pot and put a proper amount of oil. Add shredded pork and stir fry until it is discolored. Then add garlic and stir fry until fragrant. Continue to add loofah and stir fry for a few times.
Fried chicken breast with Loofah
Step 8 . Take out the pot and put it on the plate.
Fried chicken breast with Loofah
Step 9 . Seasonal dishes, fragrant.
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