Egg flower soup with skirt
Nepotium is a seaweed of kelp family, which has high nutritional value and is rich in protein, vitamins and minerals. It also contains alginic acid, mannitol, fucoidan, unsaturated fatty acid, dietary fiber and other active ingredients with physiological functions. It has the effects of diuresis, detumescence, sputum softening and defecation promotion. The soup tastes deliciousStep 1 . One tomato, chopped and set aside, a proper amount of Undaria pinnatifida with water, and two eggs scattered and set aside.
Step 2 . Put oil in the pot and stir fry the tomatoes in the pot.
Step 3 . The tomatoes are slightly Sandy. Add some water to boil them. I'm making soup for two people, so I add two and a half bowls of water.
Step 4 . Add the pickled Undaria pinnatifida to the boiling water in the pot and continue to boil.
Step 5 . Pour in the egg liquid, and add a small amount of salt, chicken essence and pepper into the pot. The Undaria pinnatifida has its own fresh taste, and does not need to add too much seasoning.
Step 6 . I like sesame oil. I can put some sesame oil before I leave the pot. It tastes more delicious.
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