Chicken Soup with Coconut and Snow Lotus-You Are Foodie

By Caesar
56

Chicken Soup with Coconut and Snow Lotus

This time, I would like to share this chicken soup with youIn addition to being a very good nourishing soup in autumn and winter, the soup ingredients are nutritiousThis soup has the effect of nourishing blood and replenishing qi. It is suitable for people who are weak in body, lack of qi and blood, are prone to dizziness, fatigue and pale Coconut is sweet and warm, and has the effect of supplementing qi and tonifying deficiency; The "sugar" of the snow lotus fruit has some nutrients that can promote human health, such as oligofructose polyphenols. Therefore, using the snow lotus fruit to make soup can not only increase the sweetness of the soup, but also make the soup have great nutritional value;The coconut soup is very fresh and sweetYou may as well try it. I hope you like it!

Main Ingredients

Corn 2
Pig? 200 g
Snow Lotus Fruit One 250g
Walking pheasant 800 g (cut chicken wings and legs)
Coconut 1

Auxiliary Ingredients

Shallot 3
Ginger 4 pieces
Jujube 2 capsules
Tangerine peel 1 piece (1/4 piece)

Seasonings

Shaoxing Wine 2 tsp

For detailed steps, please refer to the cooking video:https://youtu.be/dxZLqh7e4DU

Step 1 . Coconut can be opened by the stall owner who bought it, and coconut water can be packed in bags.

Step 2 . Keep the corn stalks in the soup. Wrap the corn stalks in the corn leaves to make the soup, so that the corn stalks will not fall into the soup.

Step 3 . When cleaning chicken pieces, remove fat, chicken lungs and other viscera near chicken breast.

Step 4 . Cut off the fingernails from the chicken feet.

Step 5 . When boiling pork and chicken pieces, add ginger, scallions and Shaoxing wine to remove the fishy smell.

Step 6 . Chen Piqing drops into the pot when leaving the bag and freezing water.

Step 7 . Snow lotus fruit is peeled at last, because it is oxidized quickly, so it should be boiled as soon as possible after treatment.

Step 8 . Wait 20 minutes for other materials to cook before putting meat into the pot to prevent the release of purine. If the body absorbs too much purine, it will cause gout.

Step 9 . When coconuts fall into the pot, screen off the impurities.

Step 10 . After the soup is cooked, it needs to be baked for 45 minutes for better effect.

Step 11 . Finished products.

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Cooking Steps