Pumpkin cashew and peach juice
The weather turns cold and the climate is dry, which is the most suitable for a bowl of warm and moist Chinese sugar water. Today, I would like to share a kind of sugar water that I like very much with you 🤩 Pumpkin cashew and peach dew, nutty 👍 Pumpkin tastes smooth 😋， It's so happy to have a bowl after dinner 😌Health tips:Cashew nuts are rich in oil, which can moisten intestines and relieve constipation. In addition, it is rich in protein, minerals and various vitamins.Hetao is rich in linoleic acid and glyceride, which can help supplement the nutrition needed by the brain and strengthen the brain. Moisturize intestines and prevent constipation, while rich vitamin E can resist aging and enhance skin elasticity. According to the pharmacology of traditional Chinese medicine, the peach is warm in nature and sweet in taste. It can enter the kidney and lung meridians, nourish the kidney and consolidate essence, warm the lung, calm asthma, and moisten the intestines.
Step 1 . Materials are ready.
Step 2 . Wash all the ingredients and cut the pumpkin into small pieces (using a wall breaking machine so cashew nuts and walnuts can be raw) (if not heated, cashew nuts and walnuts should be fried first).
Step 3 . I put cashews and peaches in the wall breaking machine and beat them into paste for standby.
Step 4 . Then beat the pumpkin and a small amount of cashew nuts into a paste.
Step 5 . The cashew nut with peach and pumpkin can be made into a paste separately to form a layered cashew nut with peach dew (if you are tired of trouble, you can put all the materials into the wall breaking machine to make a paste).
Step 6 . Do you like this bowl of desserts with beauty and nutrition?
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