Cold stir fried purple eggplant
The most common way to make cold eggplant is to steam it, but this way the eggplant will absorb a lot of water. Using the method of frying can effectively remove the water in the eggplant, better preserving its flavor. Most importantly, cold eggplant is very suitable for people who have no appetite in summer and need to lose weight.Very appetizing, not inferior to fried eggplants or oily eggplants at all. The key is that it has low calories and is also very tasty.Turn on low heat when frying eggplants.
Step 1 . Remove the stems from the purple eggplant, wash it thoroughly, and set aside for later use.
Step 2 . Cut into circular pieces of about eight millimeters.
Step 3 . Put it in a frying pan.
Step 4 . I used a thick cast iron pot without oil to cook purple eggplant over low heat. It was best to use a non stick pot. When frying, I gently pressed the surface of the eggplant slices with a shovel until it was cooked to the degree I liked. If I liked soft eggplant, I cooked it more, and if I liked the taste of eggplant with undercooked eggplant, I cooked it less.
Step 5 . Flip it over and bake until both sides are golden brown.
Step 6 . Put the roasted eggplant into a bowl and let it cool.
Step 7 . Mashed garlic paste, set aside.
Step 8 . Cut the strip.
Step 9 . Put it in the basin.
Step 10 . Pour garlic paste on top and add a few drops of sesame oil.
Step 11 . Mix well.
Step 12 . Ready to eat dish.
Step 13 . Delicious, serve the food.
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