Cooking Steps

Bitter Melon and Rice Congee

Bitter Melon and Rice Congee

 Momordica charantia can help the body reduce the absorption of carbohydrates, reduce the deposition of fat, and boil it into Congee, with a more significant role in reducing fat.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Bitter Melon and Rice Congee
Step 1 . Wash bitter gourd, remove the pulp, and chop into cubes.
Bitter Melon and Rice Congee
Step 2 . Soak in water for 10 minutes, then remove and drain. Set aside for later use.
Bitter Melon and Rice Congee
Step 3 . Rice, set aside.
Bitter Melon and Rice Congee
Step 4 . Wash thoroughly and soak in water for 30 minutes.
Bitter Melon and Rice Congee
Step 5 . Place the pot on high heat, pour in an appropriate amount of water and bring to a boil. Add rice and bring to a boil over high heat. Then reduce the heat to low and simmer for 20 minutes.
Bitter Melon and Rice Congee
Step 6 . Already cooked.
Bitter Melon and Rice Congee
Step 7 . Add diced bitter melon.
Bitter Melon and Rice Congee
Step 8 . Cook it into Congee.
Bitter Melon and Rice Congee
Step 9 . Put it into a bowl.
Bitter Melon and Rice Congee
Step 10 . Nutritional Congee.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Blog

Recent post

Simple homely dish -- [fried shredded potato with vegetables]

Simple homely dish -- [fried shredded potato with vegetables]

potato,scallion,garlic,oil,salt,monosodium glutamate,vinegar
Lotus-Leaf-Shaped Pancake

Lotus-Leaf-Shaped Pancake

flour,Pumpkin puree,White sugar,sausage,Stewed bean curd,Shredded chilli,Chives,Cakes and Pastries,street food,Ice products,children,breakfast
Diced chicken

Diced chicken

Chicken drumstick,Carrot,Lotus root,salt,Bean paste,Vinegar,Weidamei
Orange flavored beef dumplings

Orange flavored beef dumplings

Orange peel,Glutinous rice,cast leaves,Pickled beef,green Chinese onion,Octagonal shape,Fragrant leaves,Garlic ,Ginger slices,Sichuan Pepper,Chicken essence,salt,Raw smoke,Old smoke,White sugar,street food,The Dragon Boat Festival
Milk toast (toaster version)

Milk toast (toaster version)

strong flour,milk,egg,White granulated sugar,Powdered Milk,yeast powder,salt,Unsalted Butter
Jellyfish Skin in Cold Sauce

Jellyfish Skin in Cold Sauce

Stinging bark,cucumber,Light soy sauce,Vinegar,White sugar,Cold Dishes,home cooking
Super simple and delicious red dates, medlar and black chicken soup

Super simple and delicious red dates, medlar and black chicken soup

Black fowl,Red jujube,Chinese wolfberry,Soups,Soup soup
Meidou millet porridge

Meidou millet porridge

millet,Eyebrow bean,purified water,Porridge
Stewed lamb chops with rock sugar

Stewed lamb chops with rock sugar

Lamb chops,Carrot,Green garlic,Hot Dishes,the elderly,food,Xinjiang cuisine,Winter recipes,Banquet dishes,lunch
Pork porridge with green vegetables

Pork porridge with green vegetables

Boneless meat,Green vegetables,rice,Carrot crumbs,Corn grain,Ginger powder,Broth,staple food,Porridge,home cooking,baby,breakfast,Invigorating spleen and stomach,rice,Autumn recipes,Winter recipes