Cooking Steps

Millet and jujube Congee

Millet and jujube Congee

 Healthy and nutritious Congee! According to the Compendium of Materia Medica, millet "cures nausea and diarrhea, cooks Congee, benefits the elixir field, tonifies deficiency and damages, and opens the intestines and stomach." Like malt, millet bud contains a lot of enzymes, which is a kind of traditional Chinese medicine, and has the function of strengthening the stomach and digestion.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Millet and jujube Congee
Step 1 . Xiaomi and red dates, for later use.
Millet and jujube Congee
Step 2 . Wash the red dates, remove the seeds, cut them into small pieces, and set aside for later use.
Millet and jujube Congee
Step 3 . Wash the Xiaomi thoroughly and set it aside.
Millet and jujube Congee
Step 4 . Pour purified water into a clay pot. When the water boils, add millet and red dates. Bring to a boil over high heat and then turn to low heat.
Millet and jujube Congee
Step 5 . Stir it halfway to avoid Congee sticking to the pan. Generally, Congee is easy to rot after 30 minutes of low heat, and has been cooked.
Millet and jujube Congee
Step 6 . Put it into a bowl.
Millet and jujube Congee
Step 7 . Nutritional Congee.
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