Cooking Steps

Lily and Lotus Seed Paste

Lily and Lotus Seed Paste

Clear fire and nourish yin, nourish the heart and calm the mind, nourish the brain and resist aging.
Main Ingredients
Auxiliary Ingredients
Seasonings
Natural flavor (without seasoning)Can be mixed with milkCan be mixed with salt (salty)Can be mixed with white sugar (sweet taste)Can be mixed with honey
-- Cooking Steps --
Lily and Lotus Seed Paste
Step 1 . Ingredients, set aside.
Lily and Lotus Seed Paste
Step 2 . Soak mung beans for 6-16 hours.
Lily and Lotus Seed Paste
Step 3 . Soak the dried lilies in boiling water until they become soft.
Lily and Lotus Seed Paste
Step 4 . Soak the lotus seed meat in boiling water until soft.
Lily and Lotus Seed Paste
Step 5 . Wash the Tremella fuciformis thoroughly, soak it in warm water until soft, and pick it into small flowers.
Lily and Lotus Seed Paste
Step 6 . Pour mung beans, lilies, lotus seeds, Tremella fuciformis, and rock sugar into the blender, and add purified water.
Lily and Lotus Seed Paste
Step 7 . Activate the 10 minute quick slurry function key.
Lily and Lotus Seed Paste
Step 8 . Make lily and lotus seed paste in ten minutes.
Lily and Lotus Seed Paste
Step 9 . Put it into a bowl.
Lily and Lotus Seed Paste
Step 10 . Sweet and delicious.
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