Horseshoe green beans, corn kernels-You Are Foodie

By Burnell
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Horseshoe green beans, corn kernels

Horseshoe, which can be called underground snow pear, has the function of clearing heat, producing fluid, moistening intestines and relieving constipation. Eat more beans and supplement calcium in spring.

Main Ingredients

green soya beans 200g

Auxiliary Ingredients

Horseshoe 3 of them
Corn 1/2

Seasonings

Garlic cloves 3 petals
Raw smoke appropriate amount
salt appropriate amount
Edible oil appropriate amount

If the corn is not tender, you can order a little water to boil when stir frying.2. You can also add some shredded meat inside.

Step 1 . Prepare sweet beans, corn, and horse hooves.

Step 2 . Crush the corn into grains and chop the hooves for later use.

Step 3 . Heat up the wok and cool down the oil. Pour in the ingredients and stir fry over high heat. Season with garlic, salt, and soy sauce. That's it.

Step 4 . Put the finished product into a bowl

Step 5 . The horseshoe is crisp and refreshing, the sweet beans are fresh and juicy, and the corn is sweet and satisfying.

Step 6 . Finished product image.

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