Ginger jujube tea
Sanfu Tianma is approaching, and ginger jujube tea is arranged. It is brewed in the morning to strengthen the stomach, eliminate dampness, nourish blood, and replenish qi.Ginger does not need to be peeled, as it is warm in nature. Ginger skin is cold and peeled hot, and boiling with skin is just right. Stir fry slowly over low heat to reduce the spicy taste of ginger.
Step 1 . Wash red dates and ginger thoroughly.
Step 2 . Cut ginger with skin into shreds and put it in the pot.
Step 3 . Stir fry slowly over low heat to reduce the spicy taste of ginger.
Step 4 . Add red dates and continue stir frying slowly.
Step 5 . Put an appropriate amount of water and a little brown sugar into the pot.
Step 6 . Bring the fire to a boil and hold it on low heat for 20 minutes.
Step 7 . You can start cooking now.
Step 8 . Ginger jujube tea has been arranged, one cup every morning.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
