Flavored crispy peanuts
Peanuts can harmonize the spleen and stomach, replenish blood and stanch bleeding, reduce blood pressure and fat, thanks to the red coat on the outside of peanuts.Peanut red coat can inhibit the dissolution of fibrin, increase the content of platelets, improve the quality of platelets, improve the defects of coagulation factors, strengthen the contractile function of capillaries, and promote the hematopoietic function of bone marrow. Peanut red coat also has the effect of growing hair and dark hair. However, not everyone can eat peanut red clothes, and people with high blood viscosity are not suitable.However, when making cakes, most of the peanuts used are red coated. However, the red coat of raw peanuts is not so easy to remove! So, let me tell you two ways to get rid of it easily without cooking or soaking.1. On a sunny day, put the peanuts in a flat container (the fruit plate is good) and put them in the sun. The red coat of dried peanuts will become very brittle, and then you can easily remove the red coat with a gentle flick of your finger.2. Also, put it in a microwave container and sting it with a high fire for 3 minutes.If you don't believe me, you can try!1. Patients with bruises and bruises should not eat peanuts. Otherwise, blood stasis will be difficult to disperse, aggravating stasis and swelling.2. Middle aged and elderly people have poor digestive function, weak spleen and loose stool, so they should not eat more peanuts. Because peanut is rich in oil, it has the effect of relieving diarrhea and will aggravate diarrhea.3. Peanuts contain a lot of oil and need to consume more bile to help digestion. Middle aged and elderly people who have undergone cholecystectomy or suffer from serious gall disease should not eat more peanuts.
Step 1 . Prepare the ingredients.
Step 2 . Shred ginger, cut red pepper into small pieces.
Step 3 . Knock off the peanut red clothes with your hands. (How can I get rid of it so easily? I've already told you!)
Step 4 . All the peanuts were stripped of their red coats and the peanut skins were winnowed.
Step 5 . Rinse with water and drain.
Step 6 . Cool the oil in a cold pot and stir fry the peanuts.
Step 7 . Stir fry the peanuts until they are slightly yellow. Remove.
Step 8 . Add pepper to the remaining oil in the pot, stir up the fragrance, and set aside; Continue to stir fry shredded ginger and pepper.
Step 9 . Pour in the fried peanuts.
Step 10 . Stir well.
Step 11 . Add a little salt and sugar, stir well and then out of the pot.
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