Frozen tofu with fish sauce-You Are Foodie

By Vanessa
36

Frozen tofu with fish sauce

There will always be some fish juice left over from the cooked fish at home. The pickled rice is always shabby. It's a pity to throw it away. Then add some frozen tofu to make a simple and delicious frozen tofu with fish juice

Main Ingredients

Frozen bean curd A moderate amount of

Auxiliary Ingredients

Sauce left over from braised fish appropriate amount

Compared with fresh tofu, frozen tofu contains less water, is more nutritious, and produces an acid during freezing, which can destroy human fat... In other words, it is very suitable for weight lossFrozen tofu method:1. Wash the bean curd2. Dice3. Put it in the refrigerator for one day4. Take it out half a day in advance when you need to eat

Step 1 . Add oil to the frying pan and heat it up. Put green onions, ginger and garlic into the frying pan and stir them until fragrant. Drain and throw them away.

Step 2 . Thaw the frozen tofu, squeeze the water, and throw it into the pot for heating.

Step 3 . Pour in the remaining fish sauce, pay attention to the bottom of the frozen tofu paste (move the frozen tofu properly, but do not turn it over), gudu to the dry pot, and turn off the fire& lt; br /> You don't need seasoning. This kind of fish sauce and frozen tofu can be done.

Step 4 . Eat ～ & lt; br /> It's dry and refreshing. There's no residual vegetable juice. Where's the fish juice? Of course, I was sucked into my stomach by the frozen tofu like SpongeBob ～ & lt; br /> Take a bite. The bottom of the frozen tofu pot is crispy, and the delicious fish juice is squeezed into your mouth. Ha ha, it's delicious.

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