Salted meat and white gourd soup
In midsummer, the human body perspires a lot and loses a lot of sodium chloride. Therefore, it is necessary to supplement salt while supplementing water. In terms of diet, in hot days, the principle is to clear and supplement, strengthen the spleen, expel heat and remove dampness.Salted meat and white gourd soup can not only enhance appetite and supplement nutrition, but also clear away heat and add energy.Step 1 . Peel and remove seeds from winter melon, wash and cut into pieces, and slice bacon.
Step 2 . Put salted meat and ginger slices in a pot, add water and bring to a boil. After adding the ingredients, boil for about half an hour.
Step 3 . Add winter melon and cook until soft and cooked. Add a little chicken essence.
Step 4 . Generally, salted meat is quite salty, so there is no need to add salt anymore.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
![Reducing fire and improving appetite -- [preserved egg and lean meat porridge]](/update/images/foods/6/5806/5806/1653367913_349801.jpg_s.jpg.webp)
