Yipin crab soup
Crab is not only delicious, but also nutritious. It is a high protein supplement, which is very beneficial to the body.The crab must be fresh, so it must be alive. All sizes are OK, but they must be heavy. When selecting, the back of the shell should be dark green with bright light, which is generally thick and sturdy; The back of the shell is yellow, and most of them are thin. If you want your navel to bulge out, all the boats are full of fat. The tufts on the claw feet indicate that the claw feet are old and healthy. Turn the crab around with its abdomen facing the sky. If it can quickly bounce back, it proves that it has strong vitality and can be preserved; Those that cannot be turned back have poor vitality and cannot be stored for a long time. Choose female crabs in August and September of the lunar calendar (the belly button of the crab is king character), and choose male crabs after September (the belly button of the crab is Chinese character), because the gonads of male and female crabs are mature at these two times, and the taste and nutrition are the best.
Step 1 . Clean the crab with a brush, then break off the crab shell and remove the crab gills for later use.
Step 2 . Heat the oil in the pot, add the cleaned crabs, stir fry with shredded ginger, add cooking wine to wake up, and stir fry for one minute.
Step 3 . Add water to the pot, add a little salt and bring to a boil over high heat, and continue to cook for 15 minutes.
Step 4 . After the soup in the pot is cooked, add the white carrot shreds and cook for another three minutes. Cook the white carrot shreds until they are cooked.
Step 5 . Add chicken essence to taste well, sprinkle with scallions and serve.
Step 6 . Fresh, fragrant, and delicious
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