Sihong Decoction for invigorating qi and nourishing blood
Today is our female compatriots' holiday, in order to make our body more healthy. This "four red soup" I made is specially presented. Regular consumption can nourish blood and beauty, and make yourself younger and more beautiful. I hope everyone in the food world likes it~
Step 1 . Prepare red dates and peanuts.
Step 2 . Prepare the red bean.
Step 3 . Wash and soak red dates for 5 minutes.
Step 4 . Wash and soak red beans for 2 hours.
Step 5 . Prepare peanuts.
Step 6 . Strain the red bean.
Step 7 . Put water in the pot and add red beans.
Step 8 . Add red dates and peanuts.
Step 9 . Bring to a boil.
Step 10 . Simmer for 1 hour and 30 minutes.
Step 11 . Cook for about 1 hour and 30 minutes.
Step 12 . Put into a bowl, add brown sugar and mix well.
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