Sihong Decoction for invigorating qi and nourishing blood-You Are Foodie

By Marina
15

Sihong Decoction for invigorating qi and nourishing blood

Today is our female compatriots' holiday, in order to make our body more healthy. This "four red soup" I made is specially presented. Regular consumption can nourish blood and beauty, and make yourself younger and more beautiful. I hope everyone in the food world likes it~

Main Ingredients

Auxiliary Ingredients

Brown sugar appropriate amount

Step 1 . Prepare red dates and peanuts.

Step 2 . Prepare the red bean.

Step 3 . Wash and soak red dates for 5 minutes.

Step 4 . Wash and soak red beans for 2 hours.

Step 5 . Prepare peanuts.

Step 6 . Strain the red bean.

Step 7 . Put water in the pot and add red beans.

Step 8 . Add red dates and peanuts.

Step 9 . Bring to a boil.

Step 10 . Simmer for 1 hour and 30 minutes.

Step 11 . Cook for about 1 hour and 30 minutes.

Step 12 . Put into a bowl, add brown sugar and mix well.

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