Cooking Steps

Non fried three delicacies

Non fried three delicacies

I like to eat the special three delicacies, but I always feel that fried food is not healthy, so I learned to make this non fried food, which is also very delicious. I ate up a large plate~
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Non fried three delicacies
Step 1 . Peel the eggplant and cut it into pieces. Sprinkle some salt to marinate it.
Non fried three delicacies
Step 2 . Cut the pepper into circles, and chop the garlic rice.
Non fried three delicacies
Step 3 . Peel the potatoes and cut them into pieces.
Non fried three delicacies
Step 4 . Put the potatoes in the hot oil in the pot and fry them (the amount of oil is a little more than that of ordinary fried dishes).
Non fried three delicacies
Step 5 . Fry the potatoes until the surface is slightly yellow and remove them.
Non fried three delicacies
Step 6 . Leave the bottom oil in the pot and fry the eggplant. Add more water if it is too dry in the middle.
Non fried three delicacies
Step 7 . Stir-fry the eggplant until it is soft and put it aside.
Non fried three delicacies
Step 8 . Stir in the pepper again.
Non fried three delicacies
Step 9 . Put the fried eggplant and potatoes back into the pot.
Non fried three delicacies
Step 10 . Add a spoonful of cooking wine.
Non fried three delicacies
Step 11 . Add some soy sauce.
Non fried three delicacies
Step 12 . Add a little salt and white sugar.
Non fried three delicacies
Step 13 . Add some monosodium glutamate.
Non fried three delicacies
Step 14 . Add half a bowl of water to boil slowly.
Non fried three delicacies
Step 15 . Add a little oyster sauce to freshen.
Non fried three delicacies
Step 16 . Sprinkle garlic rice and take out the pot.
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