Steamed bread with anhydrous pumpkin-You Are Foodie

By Barnett
78

Steamed bread with anhydrous pumpkin

Corn steamed bread is favored by consumers because of its nutrition and benefits. However, if the corn steamed bread you eat is actually dyed steamed bread, will you rest assured?There are many foods made with potassium trisorbate, sodium cyclamate, lemon yellow and other additives in the market, which may not have significant malignant effects in a short time, but may affect children's intelligence and other factors in the long run, and even cause cancer······In fact, colored steamed buns can be made with white flour and pure corn flour. They can also be mixed with pumpkin puree or purple potato puree to make various pastries. They not only look good and have an appetite, but also are healthier and more nutritious······

Main Ingredients

Pumpkin 220 g
wheatmeal 200 g

Auxiliary Ingredients

Angel yeast 2 g

1. If the water content of pumpkin puree is not enough to mix with flour, add some water appropriately.2. Those who like sweet food can add some sugar (pumpkin is actually very sweet).3. The second fermentation time depends on the ambient temperature and the amount of dough.4. When the steamed bread is steamed, do not take it out in a hurry; Steam for a few minutes to prevent retraction and adhesion.

Step 1 . Prepare wheat flour.

Step 2 . Get the pumpkins ready.

Step 3 . Peel pumpkin, wash and slice; Put into microwave fresh-keeping bag.

Step 4 . Bite pumpkin slices in microwave oven for 2 minutes.

Step 5 . Bite cooked pumpkins pressed into mud.

Step 6 . Add dry yeast into pumpkin puree, mix well.

Step 7 . Pour the pumpkin puree with yeast into the flour.

Step 8 . Mix the dough and let it stand for 15 minutes for the first fermentation.

Step 9 . The awakened dough is divided into small dosage forms, which are prepared into various steamed buns.

Step 10 . The steamed bread embryo was fermented in the warm place for the second time, which took 90 minutes.

Step 11 . Fermented steamed bun embryo, put it into a boiling water pot, steam for 20 minutes; Turn off the heat, steam for 5 minutes and take out.

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