Cooking Steps

Nourishing stomach and spleen - Chestnut Chicken

Nourishing stomach and spleen - Chestnut Chicken

Chestnut is not only rich in unsaturated fatty acids, vitamins and minerals, but also can prevent hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a good tonic for anti-aging and prolonging life. Moreover, it is rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles. Regular eating can nourish the stomach, strengthen the spleen, tonify the kidney and strengthen the tendons, and promote blood circulation and hemostasis.Chestnuts are suitable to be mixed with chicken. Chestnuts have the effects of nourishing the stomach, strengthening the spleen, tonifying the kidney and strengthening the tendons, while chicken has a high proportion of protein, which is easy to be absorbed and used by the human body. Therefore, the combination of the two improves the nutritional effect, and the sweet powder of chestnuts and the delicious chicken complement each other.
Main Ingredients
Auxiliary Ingredients
1: The chicken must be washed with blood to make it taste better.2: The steamed chicken has chicken soup. The chestnut chicken cooked in this way has a thick soup. It is not only nutritious, but also has a stronger flavor of chicken.3: If you like dark ones, you can add some old ones.
-- Cooking Steps --
Nourishing stomach and spleen - Chestnut Chicken
Step 1 . Prepare materials.
Nourishing stomach and spleen - Chestnut Chicken
Step 2 . Wash the chicken and cut it into small pieces.
Nourishing stomach and spleen - Chestnut Chicken
Step 3 . Wash the blood again and control the water.
Nourishing stomach and spleen - Chestnut Chicken
Step 4 . Put the chicken into a slightly deeper plate, add a little onion and ginger, and mix in a little cooking wine.
Nourishing stomach and spleen - Chestnut Chicken
Step 5 . Put it into the pot and steam it. (steamed, no need to steam, steamed chicken soup separated after standby)
Nourishing stomach and spleen - Chestnut Chicken
Step 6 . Cut a small hole in the chestnut shell with a knife and boil it in boiling water for 5 minutes.
Nourishing stomach and spleen - Chestnut Chicken
Step 7 . Peel one of the slightly cooler chestnuts and put them into clean water.
Nourishing stomach and spleen - Chestnut Chicken
Step 8 . Heat the oil in the pot, fry the shallots and ginger, pour in the steamed chicken and stir fry until fragrant.
Nourishing stomach and spleen - Chestnut Chicken
Step 9 . Then add a little salt.
Nourishing stomach and spleen - Chestnut Chicken
Step 10 . Transfer in a little raw smoke.
Nourishing stomach and spleen - Chestnut Chicken
Step 11 . Stir fry well and add the peeled chestnuts.
Nourishing stomach and spleen - Chestnut Chicken
Step 12 . Pour in the chicken soup when steaming chicken.
Nourishing stomach and spleen - Chestnut Chicken
Step 13 . Close the lid and cook over medium low heat.
Nourishing stomach and spleen - Chestnut Chicken
Step 14 . Cook until chicken soup is thick silk, and when there is a little remaining soup, sprinkle with scallions and turn off the heat.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Potato Pancake

Potato Pancake

potato,flour,salt,Pickles,staple food,Noodle & Pastries,home cooking,children,breakfast,cake,Summer recipes,Autumn recipes
pasta

pasta

Italian screw surface,onion,tomato,Tomato sauce,staple food,Italy cuisine,Fast Food
Crispy flowering bean

Crispy flowering bean

Dried broad bean,salt,93 brand corn oil,Hot Dishes,home cooking,Common dishes,the elderly,Friends gathering for dinner,Summer recipes,lunch
Lotus flavored duck

Lotus flavored duck

duck,salted-and-sun-dried Chinese cabbage,Lotus leaf,ginger,scallion,oil,Cooking wine,The soy sauce,Hot Dishes,home cooking,Common dishes,meat or fish dishes,Puerpera,healthy recipes ,Friends gathering for dinner,Invigorating spleen and stomach,Strengthen immunity,Summer recipes,lunch
Stir fried radish tassel

Stir fried radish tassel

Radish tassel,Blended oil,salt,Raw,Granulated sugar,Sesame oil,Garlic cloves,Dry pepper,Hot Dishes,home cooking
Stir fried duck heart

Stir fried duck heart

Duck heart,Green and red pepper,ginger,garlic ,starch,flour,oil,salt,pepper,Thirteen incense,Raw,Old smoke,Chicken essence,Oyster sauce,Rice Wine,Vinegar,Hot Dishes,home cooking
Ground three delicacies without frying

Ground three delicacies without frying

eggplant,potato,color pepper,scallion,Thirteen spices,The soy sauce
How to make silk extracted yam

How to make silk extracted yam

Yam,starch,vinegar,salt,Edible oil,Hot Dishes,home cooking
Assorted noodles with soy sauce

Assorted noodles with soy sauce

pork,Chicken essence,ginger,Beans,garlic,Mushroom,fungus,Yellow bean sprouts,Dried yellow sauce,Carrot,Regular smoking,salt,scallion,staple food,noodle,home cooking
[Dragon Boat Festival · zongzi] triangle Zongbao method -- Hotan jujube zongzi

[Dragon Boat Festival · zongzi] triangle Zongbao method -- Hotan jujube zongzi

Glutinous rice,Hotan jujube,cast leaves,street food,children,the elderly,The Dragon Boat Festival,dinner