Sweet and Sour Spare Ribs
Nutritional value of pork ribs: the protein content accounts for about 10-20%, in which the content and utilization rate of essential amino acids are high. The fat content is about 10%--30%, and the main components are triglycerides, a small amount of cholesterol and lecithin. Meat is also rich in B vitamins. Providing high-quality protein and fat necessary for human physiological activities, especially rich calcium, can maintain bone health.
Step 1 . Wash spare ribs.
Step 2 . Add water to the pot, put the ribs in and cook for about half an hour.
Step 3 . Half an hour later, take it out and put it in a big bowl.
Step 4 . Add ginger powder, a proper amount of cooking wine, raw soy sauce, old soy sauce and vinegar, and marinate for about 20 minutes.
Step 5 . Add a little oil into the pan and fry the ribs until golden brown.
Step 6 . After the ribs are fried to golden yellow, add the juice of marinated ribs, add some water, put a proper amount of sugar and bring to a boil over a high fire, add a little salt to enhance the taste, change the low fire to simmer for about 15 minutes, collect the juice over a high fire, and put a little vinegar when collecting the juice.
Step 7 . Put chicken essence on the plate and sprinkle sesame seeds.
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