Sweet and Sour Spare Ribs-You Are Foodie

By Blithe
80

Sweet and Sour Spare Ribs

Nutritional value of pork ribs: the protein content accounts for about 10-20%, in which the content and utilization rate of essential amino acids are high. The fat content is about 10%--30%, and the main components are triglycerides, a small amount of cholesterol and lecithin. Meat is also rich in B vitamins. Providing high-quality protein and fat necessary for human physiological activities, especially rich calcium, can maintain bone health.

Main Ingredients

spareribs 960g

Auxiliary Ingredients

sesame A moderate amount of
Chicken essence appropriate amount
clean water appropriate amount
Cooking wine appropriate amount
Old smoker appropriate amount
Raw appropriate amount
aromatic vinegar appropriate amount
sugar appropriate amount
ginger appropriate amount
salt A moderate amount of
oil appropriate amount

Step 1 . Wash spare ribs.

Step 2 . Add water to the pot, put the ribs in and cook for about half an hour.

Step 3 . Half an hour later, take it out and put it in a big bowl.

Step 4 . Add ginger powder, a proper amount of cooking wine, raw soy sauce, old soy sauce and vinegar, and marinate for about 20 minutes.

Step 5 . Add a little oil into the pan and fry the ribs until golden brown.

Step 6 . After the ribs are fried to golden yellow, add the juice of marinated ribs, add some water, put a proper amount of sugar and bring to a boil over a high fire, add a little salt to enhance the taste, change the low fire to simmer for about 15 minutes, collect the juice over a high fire, and put a little vinegar when collecting the juice.

Step 7 . Put chicken essence on the plate and sprinkle sesame seeds.

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