Healthy breakfast ---- red jujube, mung bean and sweet potato porridge
Step 1 . Clean the mung beans soaked in advance and put them into the pot to boil.
Step 2 . Clean the sweet potato, peel it, cut it into small pieces, and put it on a plate for use.
Step 3 . Put red dates and Chinese wolfberry on a plate for later use.
Step 4 . Boil mung beans until they bloom.
Step 5 . Pour in the cleaned rice and corn dregs and continue cooking.
Step 6 . Then pour in the diced sweet potato and continue to cook.
Step 7 . Put the cleaned red dates into the pot and boil.
Step 8 . Cook until the rice and sweet potato are almost cooked, and add medlar.
Step 9 . Boil, turn off the heat, and then stuffy for a while, and you can eat it.
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