Nourishing Phoenix juice-You Are Foodie

By Irma
66

Nourishing Phoenix juice

Fengli, rich in natural dietary fiber, also contains organic acids, vitamin B1, vitamin C, carotenoids, potassium, etc. The vitamin C content of pineapple is 5 times that of apple! The protease contained in pineapple can also decompose protein and help the human body absorb and digest protein.Vitamin B1 contained in pineapple can not only eliminate fatigue, but also improve appetite. Not only that, pineapple contains glycoprotein enzymes and salts. With diuretic effect, pineapple can also improve diarrhea and indigestion. It also helps to solve the problem of anorexia in the summer department.

Main Ingredients

Suitable for: female, developing children, middle-aged men, elderly patients with chronic diseases.Nutritional value: increase resistance, prevent freckles and rough skin, and have good cosmetic effect. It has a good effect on chronic diseases such as hypertension and diabetes, and can improve physical fitness and health.

Step 1 . All the materials are ready.

Step 2 . Cut the pineapple into small pieces.

Step 3 . Wash the apple, remove the seeds, and cut it into blocks with the skin.

Step 4 . The cabbage is also washed and cut into small pieces.

Step 5 . First, put the cabbage into the blender and grind it into juice.

Step 6 . Then put in the apple and grind it into juice.

Step 7 . Finally, put down the wind pear and roll out the juice.

Step 8 . Lemon juice stand by (one small lemon, half a large one).

Step 9 . Bleach out its foam and add lemon juice to the juice.

Step 10 . Drop fruit and vegetable juice without sugar at all, complete.

Step 11 . Beauty and good to drink "beauty Phoenix juice".

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