Braised lamb belly with double winters
Winter bamboo shoots are rich in cellulose, which can promote intestinal peristalsis, help digestion and excretion, and thus play a role in weight loss. Mushroom can eliminate body fat, reduce wrinkles and spots, and make skin tender and smooth. Mutton is warm in nature and is a good food for nourishing qi and blood. Especially for women who lack Qi and blood, they often eat mutton to replenish their deficiency and maintain their health.1. I choose goat meat. Sheep meat is certainly not as delicate and delicious as goat meat. The stewing time is not too long. I don't like the meat that is soft and rotten. It's still a bit chewy. I'm not an old lady. I have teeth.2. Except for soy sauce and oyster sauce, other seasoning ingredients are not added to this dish, because this dish is authentic.3. For stewing dishes, salt is usually not added at the beginning, because the meat is not easy to stew. Therefore, most of them boil over a high fire, stew over a low fire for a while, and then add salt. However, the salt can not be adjusted to their own taste, which is smaller than the amount of salt they eat. Later, the juice won't be salty until it is collected in a big fire.4. For stewing, the juice must be collected in a high fire, so that there will be viscous juice wrapped on the meat.5. There are three ways to cook stew sugar. First, stir fry the sugar color, which can make the meat look bright and ruddy, but it is difficult to master. Second, when stir fry the meat, after stewing, the sugar can remove the oil, remove the greasy and increase the freshness. But it has little effect on the color. Third, when the juice is collected, it can make the soup thick and bright, and the meat looks ruddy and beautiful.
Step 1 . Raw material drawing.
Step 2 . Cut lamb brisket into small pieces and rinse with scalding water. Cut scallions into sections, ginger into pieces, bamboo shoots into pieces, boil in water for 5 minutes, soak in cold water for 10 minutes, and drain. Cut carrots into hobs.
Step 3 . Put the oil in the pot, stir fry the lamb belly, and stir fry the water out. It's better if the lamb is almost yellowish. Add onion, ginger and garlic and stir fry until fragrant.
Step 4 . Add winter bamboo shoots and mushrooms and stir fry them together.
Step 5 . Add soy sauce, cooking wine, oyster sauce and stir fry well.
Step 6 . Submerge the food with water.
Step 7 . Bring to a boil and simmer for 40 minutes. Add a teaspoon of salt to the carrots.
Step 8 . Put in two rock sugar and heat to collect the juice.
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