Medlar bread
When spring comes, everything grows. The climate is changeable. It is warm at first and cold again. It's cold for a few days and hot for a few days. It's windy and dusty. I cough occasionally and my eyes are dry. Dad said, soak some medlar water to relieve the pain. So I made some drinks and felt good. It's just time to make bread. I think Chinese wolfberry can also be eaten. Let's make a Chinese wolfberry health bread.Wolfberry fruit is a good thing. It can "nourish the kidney, moisten the lungs and brighten the eyes". Eating it often can eliminate all diseases and prolong life. However, any zipu products should not be eaten in excess, and wolfberry is no exception. General healthy adults eat about 20 grams a day, and wolfberry has a high sugar content, so patients with diabetes can't eat too much. As the warming effect of Lycium barbarum fruit is quite strong, people who have a cold, fever, inflammation and diarrhea had better not eat it. The most suitable people to eat Chinese wolfberry are those with weak physique and poor resistance. They must adhere to it for a long time, a little every day, in order to be effective.
Step 1 . Prepare materials.
Step 2 . Chinese wolfberry is soaked in water in advance, because many manufacturers vulcanize Chinese wolfberry for its bright color, so it should be cleaned well.
Step 3 . Sift the high gluten flour into a large basin.
Step 4 . Add powdered sugar and salt in turn.
Step 5 . Add yeast.
Step 6 . Add milk powder.
Step 7 . Add eggs.
Step 8 . Add water bit by bit.
Step 9 . Mix into smooth dough.
Step 10 . After the dough is reconciled, you can add olive oil by beating it a few times.
Step 11 . Knead until the dough can pull out the film.
Step 12 . After the dough is rounded, wrap it with fresh-keeping film and put it in a warm place for basic fermentation.
Step 13 . When the dough is fermented to 2-2.5 times, take it out, dip your hand in the flour and poke a hole. It will grow well without shrinking or collapsing.
Step 14 . Take out the dough and gently knead it for a while to vent the dough.
Step 15 . Add soaked and drained medlar.
Step 16 . Knead into smooth dough.
Step 17 . Divide the medlar dough into three equal parts and relax for 10 minutes.
Step 18 . Take a portion of the dough and twist it into a cylinder.
Step 19 . Roll up from the bottom.
Step 20 . profile.
Step 21 . Then rub it into an olive shape.
Step 22 . Put it on the baking tray with oil paper.
Step 23 . Ferment in the oven until it is twice as big. Take it out and brush some water to bake. Preheat the oven at 175 degrees, put on and off the fire, bake in the middle layer, and it will take about 15 minutes.
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