Fried cowpea
Cowpea, rich in vitamin B, C and plant protein, can calm the mind Recuperate digestive system and eliminate chest and diaphragm fullness. It can prevent acute gastroenteritis, vomiting and diarrhea. It has the effects of quenching thirst, strengthening the spleen, tonifying the kidney and stopping diarrhea, supplementing qi and generating body fluid. It can provide the human body with high-quality protein that is easy to digest and absorb, an appropriate amount of carbohydrates, a variety of vitamins, trace elements, etc., and can supplement the body's signature nutrients. Today, the cowpeas I bought were picked by the vegetable farmers this morning. They are very fresh. The eldest sister who sells vegetables said that their vegetable fields are often bought directly from her, saying that they are so fresh. Hehe, I also asked for my eldest sister's mobile phone number. I'll go and have a look some day.When the beans are almost cooked, be sure to open the lid and stir fry. Smell the beans, so the fried ones are delicious
Step 1 . Oil, salt and MSG for standby
Step 2 . Clean cowpeas and soak them in light salt water for ten minutes. Cut it off, put it in the basket, standby
Step 3 . Sit in the pan, dry the pan, warm the pan with low heat
Step 4 . Pour in the chopped cowpeas, add salt, turn to medium heat and stir fry. The beans change color. Slide about 20ml of water, cover and braise
Step 5 . Uncover the lid, the water in the pot is almost the same, and then stir fry. I smell the smell of beans. Turn off the fire and sprinkle MSG
Step 6 . Plate and serve. The taste is really good. There is no sugar in it, and it is a little sweet. I don't know if it was just picked.
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