Fushou fish with glutinous beans-You Are Foodie

By Marshall
86

Fushou fish with glutinous beans

Fushou fish, also known as African crucian carp, is especially suitable for the elderly and children because of its few spines. Now is the season when a large number of waxy (MAO) beans are on the market. Compared with soybeans, waxy beans are easier for the elderly and children to digest and absorb.

Main Ingredients

Nuo Dou A small bowl
Fushou Fish 500 None

Auxiliary Ingredients

capsicum Add as appropriate

1. wiping the pot with ginger has been introduced in the previous "wine brewed African crucian carp";2. there is no dry red pepper in autumn. People who like it can put some in it, which can also play a role of embellishment;3. cooking wine can be used instead of wine making juice.4. when the homemade sauce is used up, we have to replace it with old soy sauce.

Step 1 . 1. Prepare all the ingredients (wash the fish thoroughly, control the moisture, and apply salt);

Step 2 . 2. After firing, use ginger to wipe the pot (anti fish sticking pot), then fry the fish in oil over high heat until both sides turn golden brown. Cook for about five minutes until the wine sauce is added;

Step 3 . 3. Add glutinous beans, shredded ginger, salt, and boiling water (in moderation) and heat over fire for about 20 minutes;

Step 4 . 4. Add dark soy sauce and burn for about 20 minutes (for coloring effect);

Step 5 . 5. Take the juice out of the pot.

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Cooking Steps