Honey lemon tea
Drink a cup of honey lemon tea on weekdays and add more vitamin C to enhance resistance. Drinking more honey lemon tea also has the effect of whitening, detoxification and radiation prevention. Is it very good to have a sweet health!1. At 3 ~ 4 o'clock in the morning or afternoon, the skin needs to be hydrated most. At this time, the drinking effect is the best.2. Rubbing the surface of lemon with salt can remove bacteria. Hold both sides when cutting lemons, so that the cut lemon slices are relatively complete and the lemon juice will not splash out.3. Because the acidity of lemon is very strong, so don't put too little honey, otherwise the honey water will be very sour.4. Do not use boiled water when preparing lemon honey, because honey contains enzymes. In case of boiled water, excessive hydroxymethyl glycolic acid will be released, which will destroy the nutrients in honey. It is best to use warm boiled water.
Step 1 . 1. Material preparation;
Step 2 . 2. Rinse the lemon with clean water, smear a layer of salt on the surface, gently rub it for a moment, and then rinse it with water;
Step 3 . 3. Cut off the head and tail of the lemon and cut into thin slices;
Step 4 . 4. Take covered or sealable containers and wash them;
Step 5 . 5. Put it in a layer of honey and a layer of lemon;
Step 6 . 6. Finally, add more honey and lemon slices, cover and seal them, and put them into the refrigerator for 5-7 days to mix.
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