Cooking Steps

Fried loofah with walnuts

Fried loofah with walnuts

Walnuts have always been my favorite food. I like the flavor of crispy walnuts and vegetables. Walnut kernel contains more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances for brain tissue and cell metabolism, which can nourish brain cells and enhance brain function; Walnut kernel also contains a large amount of vitamin E, which can moisturize the skin and darken the hair. It can make the skin moist, smooth and elastic. Walnut is rich in phospholipids, vitamin E and zinc, which is conducive to moisturizing the skin and delaying skin aging.
Main Ingredients
Auxiliary Ingredients
1. When frying walnuts, put cold oil into the pot and stir slowly over low heat.2. The taste of loofah should be light. Do not put heavy seasoning.
-- Cooking Steps --
Fried loofah with walnuts
Step 1 . Soak the walnut kernels in hot water for 5 minutes and peel off the walnut skin.
Fried loofah with walnuts
Step 2 . Use a small knife to scrape off the outer skin of the luffa, then rinse it with water. Place the cleaned luffa on a cutting board and cut it into rolling blocks.
Fried loofah with walnuts
Step 3 . Chop scallions, ginger, and garlic into small pieces and set aside for later use.
Fried loofah with walnuts
Step 4 . Heat the wok over high heat, add cold oil and slowly stir fry the walnut kernels over low heat until crispy, then remove and set aside.
Fried loofah with walnuts
Step 5 . Add scallions, ginger, and garlic to the remaining oil and stir fry until fragrant.
Fried loofah with walnuts
Step 6 . Add an appropriate amount of salt and a little fresh vegetables and stir fry evenly.
Fried loofah with walnuts
Step 7 . Add an appropriate amount of salt and a little fresh vegetables and stir fry evenly.
Fried loofah with walnuts
Step 8 . Add the fried walnuts and stir fry evenly before turning off the heat and eating.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Fried Chinese leek dumplings

Fried Chinese leek dumplings

Leek,flour,Haimi,egg,Vermicelli,staple food,home cooking
Noodles with seasonal vegetables and tomatoes

Noodles with seasonal vegetables and tomatoes

tomato,dragon whiskers noodles,egg,cucumber,Carrot,scallion,ginger,garlic,coriander,noodle
Shredded chicken with mushrooms

Shredded chicken with mushrooms

mushrooms,dried mushroom,chicken breast,salt,garlic,ginger,Presbyopia,five-spice powder,black pepper,Chicken essence,Cooking wine,starch,Hot Dishes,home cooking,Autumn recipes,Winter recipes,lunch,dinner
Stir fried pork with Sichuan pickles

Stir fried pork with Sichuan pickles

Sichuan pickled vegetables,streaky pork,garlic bolt,Ginger slices,garlic,Chili peppers,Hot Dishes,home cooking
Two color Hydrangea steamed bun

Two color Hydrangea steamed bun

Purple Potato Flour,Carrot flour,Dry yeast,Hand warm water,staple food,home cooking,Steamed bread rolls,lunch,dinner
Lily, Qizi and Pear Sweet Soup

Lily, Qizi and Pear Sweet Soup

Pear,Lily,Chinese wolfberry,Crystal sugar,water,Sugar water,Autumn recipes
Braised radish with fish brisket

Braised radish with fish brisket

fish belly,radish,coriander,salt,Chicken meal,Light soy sauce,pepper,Shredded ginger,Hot Dishes,home cooking,Puerpera,Winter recipes,lunch,well-known dish
Braised pork knuckle with rice wine and peanuts

Braised pork knuckle with rice wine and peanuts

Trotter,peanut meat,Hot Dishes,children,the elderly,Dinner with friends,Winter recipes,lunch
Black pepper steak - rich black pepper juice makes my mouth water!!!!

Black pepper steak - rich black pepper juice makes my mouth water!!!!

Sirloin Steak,Cherry Tomatoes,Broccoli,butter,Black pepper sauce,Black pepper ,sea salt,Private dishes,Western-style food
Fragrant cabbage roll

Fragrant cabbage roll

cabbage-leaf ,Pork stuffing,mushrooms,Cooking wine,pepper,Light soy sauce,seed powder of Chinese prickly ash,Oyster sauce,salt,Hydrous starch,Hot Dishes,home cooking,pregnant woman,Dinner with friends,lunch