Autumn pear cream drink of baby's private dishes
Autumn is coming. I'm worried that my baby will get angry in autumn. The small drink specially tailored for her is sweet and refreshing, replenishing qi and blood, nourishing yin and lungs!
Step 1 . My selection of ingredients is not the same as traditional autumn pear paste ingredients, it is specially chosen for babies: white pear, lotus root, white radish, pay attention! Their material ratio is 5:3:1
Step 2 . White pears do not need to be peeled, cut into small pieces.
Step 3 . Cut lotus root into small pieces
Step 4 . Cut the white radish into small pieces
Step 5 . Put these three ingredients into the drawer cloth and tie the seal tightly
Step 6 . Use a garlic pestle to knock out the juice
Step 7 . Tighten the drawer cloth and squeeze the juice (because I don't have a food processor at home, I use this traditional method. If I have a juicer or food processor, the above two steps can be saved. Simply cut the ingredients and put them into the food processor, then squeeze the juice.)
Step 8 . Squeeze all the fruit and vegetable juices of the ingredients in this way, and filter out the residue with a filter
Step 9 . Boil the filtered juice over low heat for about an hour until the soup thickens
Step 10 . Let it cool down and put it in the refrigerator. When you want to drink it, pour out some warm water and add some honey. I believe the baby will like it even more!
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