Corn kernels with pepper and salt
Corn has the effects of appetizing and benefiting intelligence, calming the heart and activating blood circulation, regulating qi, reducing blood fat, delaying aging and enhancing memory. Among them, corn contains vitamins, magnesium and crude fiber. Regular eating can promote gastrointestinal peristalsis and accelerate the excretion of toxic substances, which is very beneficial to weight loss.1. You can also use canned corn. I bought sweet corn in bulk, which should be kept dry after washing.2. You can also use only egg white.3. Don't keep turning when frying. Make sure the corn is in full contact with the oil.4. If you don't like more oil, you can reduce it. You can fry the Corn over a fine fire.
Step 1 . Wash the corn kernels and drain.
Step 2 . Beat in an egg.
Step 3 . Add proper amount of raw flour, and put more raw flour.
Step 4 . Cut some scallions.
Step 5 . Put oil in the pan. The oil can be more moderate.
Step 6 . Heat the oil to 70-80% heat, and pour in the mixed corn kernels.
Step 7 . Pour in, fry for a while, then turn over and scatter.
Step 8 . Fry the corn until it is cooked. Add salt and pepper and stir fry.
Step 9 . Add scallion and mix well.
Step 10 . Just load it.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
