Cooking Steps

Stir Fried Cauliflower with virgin fruit

Stir Fried Cauliflower with virgin fruit

Cauliflower, also known as cauliflower, cauliflower, cauliflower, broccoli, broccoli and cabbage ball, has two kinds of white and green, and the green ones are broccoli and broccoli. Rich in protein, fat, carbohydrates, food fiber, vitamins and minerals.Virgin fruit, also known as small cherry, pearl small tomato, cherry small tomato, can be both vegetable and fruit, and can also be made into preserves. It contains glutathione, lycopene and other substances, which can promote human growth and development, enhance resistance and delay aging. The content of vitamin PP is the highest in fruits and vegetables, which is to protect the skin, maintain the normal distribution of gastric juice and promote cell formation.Sweet and sour taste, light stir fry.Ingredients: 150g virgin fruit, 150g cauliflowerIngredients: 5g chives, refined salt, tomato sauce and edible oil.
Main Ingredients
Auxiliary Ingredients
1. Add a little boiled water while frying cauliflower, which is easy to cook and crisp. Or you can blanch and then fry.2. If ketchup is reduced, add a little refined salt.3. The virgin fruit doesn't need to be fried for too long. If it doesn't peel, it won't sell.
-- Cooking Steps --
Stir Fried Cauliflower with virgin fruit
Step 1 . Ingredients.
Stir Fried Cauliflower with virgin fruit
Step 2 . Pick small flowers from the cauliflower, soak them in salt and wash them clean.
Stir Fried Cauliflower with virgin fruit
Step 3 . Wash the cherry and cut it in half.
Stir Fried Cauliflower with virgin fruit
Step 4 . Chop scallions into small pieces.
Stir Fried Cauliflower with virgin fruit
Step 5 . Heat the wok with oil, add cauliflower and stir fry. Add a little boiling water while stir frying.
Stir Fried Cauliflower with virgin fruit
Step 6 . Add the cherry and stir fry well.
Stir Fried Cauliflower with virgin fruit
Step 7 . Stir fry a few times, then add tomato sauce and stir fry well.
Stir Fried Cauliflower with virgin fruit
Step 8 . Add chopped scallions and stir fry well.
Stir Fried Cauliflower with virgin fruit
Step 9 . Load the disc.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Braised chicken wings with apple

Braised chicken wings with apple

Chicken wings,Apple,ginger,street food,home cooking,Chinese banquet,the elderly,Summer recipes,Autumn recipes,Banquet dishes,lunch
Nostalgia still fresh in my memory -- brown sugar and honey bean dumplings

Nostalgia still fresh in my memory -- brown sugar and honey bean dumplings

cast leaves,Glutinous rice,Honey bean,Brown sugar,staple food,street food,home cooking,Puerpera,the elderly,The Dragon Boat Festival,traditional Chinese rice-pudding,rice
Special signature tofu

Special signature tofu

Water tofu,egg,Onion jasmine,Garlic ,Ginger slices,corn starch,Sweet potato starch,Millet and pepper,lardon ,Scallion section,Edible oil,salt,Chicken essence,Bean paste,Hot Pot Primer,Starch water,Oyster sauce,Hot Dishes,home cooking
Fish dumplings

Fish dumplings

Grass Carp,Fat meat,Leek,staple food,home cooking,Dumplings,Winter recipes
[Guangdong] glutinous rice

[Guangdong] glutinous rice

Celery,Glutinous rice,Sticky rice,small shrimp,Jiang Yaozhu,Sausage,sugar,salt,The soy sauce,Edible oil,staple food,home cooking,rice
New Orleans wings air fryer version

New Orleans wings air fryer version

Chicken wings,New Orleans marinade,water,chopped green onion,street food,Night snack,snacks,student
Pan fried salmon with lemon mashed potato

Pan fried salmon with lemon mashed potato

salmon,potato,Mini Carrots,Little Red Radish,Ku Ju,street food,Foreign cuisine,children,the elderly,Valentine\'s Day,Western-style food,Summer recipes,the seventh evening of the seventh moon,dinner
Invigorating spleen tea

Invigorating spleen tea

Floating wheat,Fried licorice,Jujube,clean water,drink
Seafood assorted pot

Seafood assorted pot

Frozen bean curd,konjak,Prawns,Sausage,Hangzhou pepper,Sliced squid,color pepper,coriander,Hot Dishes
Cold Mixed Beef Vermicelli

Cold Mixed Beef Vermicelli

Fat cattle,fans,Cucumber,Broccoli,Shirataki ,coriander,Shallot,Spicy millet,garlic,peanut meat,Tunggu pure sesame oil,Donggu Yipin Soybean Paste,Donggu Oyster Sauce,Donggu Yipin Fresh Soy Sauce,Donggu Mixed Sauce,White sugar,Cold Dishes,home cooking