Cooking Steps

Pan fried fish steak

Pan fried fish steak

Black carp, also known as black grass carp, luoshiqing, green root fish, black herring, black Kun, green stick and steel green, is rich in protein, fat, ash, calcium, phosphorus, iron, vitamin B1, vitamin B2 and niacin, as well as selenium, iodine and other trace elements. It has the effects of Supplementing Qi, tonifying deficiency, invigorating the spleen, nourishing the stomach, removing dampness, expelling wind and benefiting water.Ingredients: herring 400gIngredients: 20g ginger and green onion, 1tsp black pepper, 2tsp cooking wine, half teaspoon refined salt, appropriate amount of pepper and salt, appropriate amount of refined salt, and appropriate amount of edible oil.
Main Ingredients
Auxiliary Ingredients
1. You can also deep fry until. More oil when frying.2. Hot pot cold oil, fried fish is not easy to stick to the pot, you can also use ginger to wipe a piece of the pot, and then add oil.3. Seasoning is optional.
-- Cooking Steps --
Pan fried fish steak
Step 1 . Wash the herring steak.
Pan fried fish steak
Step 2 . Wash the virgin fruit.
Pan fried fish steak
Step 3 . The cut thickness of fish steak is uniform.
Pan fried fish steak
Step 4 . Add chopped ginger and onion, cooking wine, black pepper, cooking wine and refined salt, and mix well. Marinate for half an hour.
Pan fried fish steak
Step 5 . Add oil to the hot pot.
Pan fried fish steak
Step 6 . Put in the marinated fish steak.
Pan fried fish steak
Step 7 . Fry both sides golden.
Pan fried fish steak
Step 8 . Dish.
Pan fried fish steak
Step 9 . Put on the virgin fruit.
Pan fried fish steak
Step 10 . Sprinkle with salt and pepper.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Delicious fish head soup

Delicious fish head soup

Fish head,Homemade fish balls,Self made Oily bean curd,ternip,tomato,dried scallop,lemon juice,oil,salt,Vinegar,Soup
Grapefruit Tea

Grapefruit Tea

grapefruit,Rock sugar,Honey,Edible salt,Dessert
Beer duck

Beer duck

Duck leg,Beer,scallion,ginger,garlic,Dry pepper,Crystal sugar,Hot Dishes
Braised pork tenderloin with bamboo shoots and dried vegetables

Braised pork tenderloin with bamboo shoots and dried vegetables

tenderloin,Bamboo shoots and dried vegetables,Cooking wine,The soy sauce,salt,Sugar,Hot Dishes,home cooking,lunch,dinner
Bread with flower and coconut
White rose - coconut flavored rose steamed bread

White rose - coconut flavored rose steamed bread

flour,Coconut milk,coconut meat powder,sugar,yeast,Noodle & Pastries,Steamed bread rolls
Simple Maotai flavor cake

Simple Maotai flavor cake

High flour,boiling water,Garlic granules,Seafood sauce,soybean paste,Chives,coriander,Sesame ,salt,Hydrous starch,staple food,Noodle & Pastries,home cooking,Shandong cuisine,children,breakfast,cake
Jujube and tremella soup

Jujube and tremella soup

Tremella fuciformis,Red jujube,Chinese wolfberry,Soup,home cooking,Soup soup,Women\'s Day
Tender and juicy black pepper steak

Tender and juicy black pepper steak

steak,Yellow sweet pepper,Olive oil,salt,potato,asparagus,black pepper,staple food,home cooking,meat or fish dishes,children,the elderly,Western-style food,Winter recipes,Banquet dishes
Old fashioned bread

Old fashioned bread

baking,Ice products