Vegetarian cabbage-You Are Foodie

By Alva
12

Vegetarian cabbage

Cabbage contains protein, fat, sugars, inorganic salts, niacin, carotene and vitamin b1 B2,, vitamin C, etc. are quite good vegetablesCabbage is rich in crude fiber, which is composed of cellulose, lignin and pectin. Pectin can accelerate the excretion of toxic substances in the body, so cabbage is quite good for the human bodyToday, we bring a Fujian style home cooking. It tastes great. I hope you like it[PS vegetarianism refers to not adding meat, but some people like to be picky and wordy. When I say that vegetarianism also adds garlic, what I want to say is that it is also called vegetarianism but called vegetarian food is the standard of monks. Please understand, don't spray]

Main Ingredients

Water spinach 400g

Auxiliary Ingredients

Water spinach has a history and legend. The story is that when Zhou mieshang was killed, that is, the "list of gods". It is said that Daji pretended to be distressed and had to be loyal to Bigan to be cured. The fatuous King Zhou dug up Bigan's heart. Fortunately, Jiang Ziya gave Bigan a talisman in advance to keep him alive. In this way, Bigan went out. Daji was unwilling to see that Bigan would not give up. As a peasant woman, she shouted along the road to sell water spinach. When she heard this, she asked what kind of food she was selling? Daji Hui: [cabbage] vegetables can live without a heart. How can people live without a heart? That's how I killed my loyal minister BiganOf course this is a legend

Step 1 . Water spinach, wash and remove dead leaves. In several paragraphs

Step 2 . Chopped garlic

Step 3 . Cut the red onions and fry them into scallion oil in advance

Step 4 . Leave a little oil in the pot and put a teaspoon of salt

Step 5 . Then stir fry the cabbage, monosodium glutamate and garlic

Step 6 . Stir fry until cooked [do not cover the fried cabbage. For one thing, the cabbage is easy to be cooked, and for the other, there will be potato leaf flavor on the cover, which will affect the taste]

Step 7 . Put on a plate and drizzle with scallion oil [or stir in a pot]

Step 8 . Delicious and healthy

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Cooking Steps