Stewed bird's nest with peach glue-You Are Foodie

By Warner
51

Stewed bird's nest with peach glue

It's winter now. People usually pay attention to tonic in winter! Bird's nest tastes sweet and has a flat nature. It enters the lung, spleen and kidney channels; It can nourish yin, moisten dryness, replenish qi and nourish the middle; It can clear away deficiency heat, treat deficiency damage, and has a good effect on hemoptysis, hematemesis, long cough, phlegm and asthma, yin deficiency fever and other diseases leading to body fluid loss. Peach glue has the effects of clearing blood, reducing fat, relieving pressure, anti wrinkle and rejuvenating skin.Yanzhan is too expensive. I can't afford it. So I bought some bird's nest strips and peach glue to stew in water. I'll get some in the morning. It's beautiful!

Main Ingredients

Dried peach gum 15g
Dry bird's nest strips 15g

Auxiliary Ingredients

purified water few
Crystal sugar 30g

Peach glue has a lot of impurities. You should be patient to select it after it is softened. It can only be stewed after it is cleaned

Step 1 . Bird's nest and peach glue are soaked in water overnight

Step 2 . Peach glue becomes soft after soaking. It has a lot of impurities. You should be patient to pick out the sundries

Step 3 . Bird's nest should also be selected

Step 4 . Add an appropriate amount of water to the stew cup

Step 5 . Put the bird's nest into the ceramic stew

Step 6 . Add the cleaned peach glue

Step 7 . Add an appropriate amount of purified water and rock sugar

Step 8 . Stew in water for about 1.5 hours

Step 9 . Stewed bird's nest and peach glue

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