Cold bean sprouts
Mung bean sprouts, that is, the sprouts of mung bean, are the sprouts of the seeds of the leguminous plant mung bean after soaking. The edible part is mainly hypocotyl. During the germination of mungbean, vitamin C will increase a lot, and part of the protein will be decomposed into various amino acids needed by people, which can reach seven times the content of mungbean. Therefore, the nutritional value of mungbean sprouts is greater than that of mungbean.
Step 1 . Remove the roots of bean sprouts, wash and drain them for standby.
Step 2 . Wash the shallots and cut them into sections, chop the garlic, and cut the millet pepper into circles.
Step 3 . Take a small bowl and add salt, chicken essence, fine granulated sugar and soy sauce.
Step 4 . Pour in the aged vinegar.
Step 5 . Then add sesame oil.
Step 6 . Add minced garlic and millet pepper, stir with chopsticks and set aside.
Step 7 . Add water to the pot, bring to a boil over high heat, add bean sprouts and chives, and scald until done.
Step 8 . Take out the bean sprouts, drain the water, put them into a bowl, pour in the sauce just mixed, stir well and serve.
Step 9 . Refreshing and appetizing.
Step 10 . It's very delicious.
Step 11 . In winter, the weather is dry. Eat more bean sprouts to replenish water^-^
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