Plum and peanut-You Are Foodie

By Edwina
8

Plum and peanut

Peanuts are known as "longevity fruit", "plant meat" and "meat in vegetarians". Eating more peanuts can supplement protein. Peanut is sweet and mild in nature. It can strengthen the spleen and stomach, moisten the lungs and remove phlegm, replenish qi and stanch bleeding. It is used for wasting due to spleen deficiency, lack of energy in eating, dry cough and phlegm, lack of postpartum milk, etc. The fat in peanuts can decompose cholesterol in the liver into bile acids, promote excretion, and reduce the content of cholesterol in the blood to prevent atherosclerosis.

Main Ingredients

salt A moderate amount of
Plum meat 2 Small bags
peanut meat 200g

Auxiliary Ingredients

water appropriate amount

Step 1 . Preparation materials

Step 2 . Clean the peanuts

Step 3 . Put it into the pot and add the plum meat

Step 4 . Inject an appropriate amount of clean water

Step 5 . Add an appropriate amount of salt and boil over high heat to low heat for about 40 minutes. Be careful not to burn the pot.

Step 6 . finished product

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Braised meat with quail eggs

streaky pork,Quail egg,scallion,ginger,garlic,Cooking wine,Raw,Old smoke,chinese cinnamon,Star anise,Fragrant leaves,Hot Dishes

Fried yam with tomato and agaric

Tomatoes,fungus,Yam,salt,Hot Dishes,home cooking,Autumn recipes

Luohanguo pear tremella soup

Tremella fuciformis,Momordica grosvenori,snow pear,clean water,street food,Soup,Soup soup,Ice products

Fried beef with pickled bamboo shoots

beef,a kind of edible bamboo shoot,garlic,ginger,Dry pepper,The soy sauce,monosodium glutamate,salt,starch,Hot Dishes,home cooking

Celery nest

corn meal,White flour,Celery,Chives ,staple food,home cooking

Spinach Mushroom

Spinach,mushrooms,salt,scallion,ginger,The soy sauce,five-spice powder,monosodium glutamate,Sesame oil,Hot Dishes

Mixed cabbage with sesame paste

Chinese cabbage,Sesame paste,Honey,aromatic vinegar,Sugar,salt,White sesame,Hot Dishes

Stir fried bacon

Bacon,Green garlic,ginger,garlic,Hot Dishes,home cooking,the elderly,Autumn recipes,Winter recipes,Banquet dishes,lunch

Cold mixed kelp

Dried kelp,Garlic,Pepper,ginger,Peanut oil,salt,sugar,soy sauce,mature vinegar,Oyster sauce,Sesame oil,Cold Dishes,home cooking

Cantonese five kernel moon cake

Moon cake skin,Honey,Peanut oil,plain flour,Soapy water,Moon cake filling,Candied orange peel,Dried Cranberry,Raisins,peanut meat,sunflower seed,White sesame,Semen sesami nigrum,Honey,Cold boiled water,Peanut oil,Baijiu,berry sugar,Cooked glutinous rice noodles,Plastering,yolk,egg white,baking,the elderly,afternoon tea,Mid-autumn Festival,Autumn recipes,student

Cooking Steps