Black bean, lotus root and Spareribs Soup
The best greeting is a bowl of black bean, lotus root and spareribs soup. Black beans are rich in protein, fat, vitamins, trace elements and other nutrients. Lotus root is rich in vitamin C, dietary fiber and other nutrients. With spareribs, it is the warmest food in winter1. the spareribs should be boiled and scalded with clear water, so that the soup is not muddy;2. soak black beans;3. if there is no pressure cooker, it is OK to use an ordinary cooker, but the time is slightly different;4. add appropriate amount of rice wine when scalding ribs
Step 1 . Wash the spareribs, boil them with water, scald them, remove foam and blood, and drain the water for use; PS: you can add an appropriate amount of rice wine
Step 2 . Soak the black beans for 1 hour, remove and drain the water, and set aside;
Step 3 . Wash the lotus root, peel it and cut it into pieces;
Step 4 . So all the ingredients are ready;
Step 5 . Spare ribs, lotus roots, black beans, ginger, red dates and other ingredients are all put into the pressure cooker;
Step 6 . Add an appropriate amount of water and boil for about 80 minutes; PS: the size of the fire is different from that of the pot, and the time is slightly different.
Step 7 . Add salt and mix well. It's a warm tonic soup in winter.
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