Braised Beef Brisket with Tomato
Eating some beef can improve human immunity and warm the stomach; Tomato is the food with the highest content of lycopene, which has anti-cancer effect.The combination of the two can not only exert their respective effects, but also enhance the blood tonifying function. Beef is rich in iron, which can be better absorbed by the human body when encountering tomatoes (copied online).Personally, I think this dish is more suitable for pregnant women, pregnant women, the elderly and people with low immunity.The wife is in confinement. She needs to keep up with her nutritional needs and eat appetizers. Tomato beef brisket is delicious, and the soup is rich in acid. My wife always only eats one bowl. She makes some soup and adds another bowl of rice.The ingredients of this dish are simple. It can make a delicious dish without any spices. It doesn't take long. It's simple and easy to learn. It's a very practical home cooking. I hope you like it.
Step 1 . Wash the whole Beef Brisket with blood, boil water in the pot, put the beef brisket into scalding water after the water boils, and remove the blood foam
Step 2 . Cool the brisket with cold water, cut it into pieces, drain it and set aside.
Step 3 . Ginger slices, garlic amount, wash and set aside. Then cut some scallions and use them when they come out of the pot.
Step 4 . Scald 3 tomatoes in boiling water, peel and cut into pieces (2 smaller pieces, 1 larger piece), and set aside.
Step 5 . Heat the pot and add some oil. Don't put too much oil. The sirloin itself is also a little oily. Add a little salt to lock the meat nutrition and prevent sticking to the pot at the same time. Heat the oil and stir fry the beef brisket.
Step 6 . When the meat turns slightly golden yellow and overflows with meat fragrance, pour in ginger slices and garlic and continue to stir fry.
Step 7 . Stir out the ginger and garlic, add cooking wine and raw soy sauce in turn, and continue to stir fry for about 2 minutes.
Step 8 . Add boiling water into the pot, and the amount of water needs to overflow the food in the pot. Boil over high heat and turn to low heat and stew slowly. Adding a small spoonful of vinegar in the slow stewing process will not affect the taste, but also help the human body absorb meat nutrients. Then add tomatoes that are cut into small pieces. Large pieces of tomatoes need to be saved for reuse.
Step 9 . Continue to simmer slowly for about 1 hour. The stewing time is long, so I transfer the ingredients to a small pot for stewing. Be careful not to dry it in the process. If the soup is not enough, you can add boiling water to continue stewing, which will not affect the taste and nutrition. After the meat is crisp and rotten, add a large piece of tomato and continue to stew for 8 minutes.
Step 10 . Finally, add a little salt. According to my personal taste, because salt has been put in front of me and there is salt taste in the seasoning, I only put a little bit, and it's not delicious to put too much. Sprinkle with scallions and serve.
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