Cold melon and crucian carp soup
Balsam pear crucian carp soup is a simple homely soup, which is also a health soup for the treatment of diabetes. Balsam pear and crucian carp soup is a match between crucian carp and balsam pear It has the effect of invigorating the spleen and removing dampness, clearing away heat and removing fire It is suitable for spleen deficiency, edema, sleepiness, anxiety and thirst, food accumulation and phlegm stagnation, thirst elimination and drinking; This soup is especially suitable for people with dyslipidemia, diabetes, hypertension, coronary heart disease and obesity who often eat it in hot seasons.If you are afraid that the cold melon soup will be a little bitter, you can put two honey dates.
Step 1 . Prepare the ingredients.
Step 2 . The bitter melon is cut into pieces.
Step 3 . Soybeans had better be soaked in warm water in advance. It is easy to taste when boiling.
Step 4 . Fry the crucian until both sides are golden. Remove and set aside.
Step 5 . Pour the water in the soup pot into the soybeans and melons and boil for 15 minutes. Add the fried crucian carp.
Step 6 . Add all the ingredients and cook over medium heat for about half an hour before seasoning.
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