Bean curd with shredded mustard
Eating tofu has many advantages. Tofu can improve the fat structure of the human body, prevent and resist cancer, prevent and resist menopausal diseases, resist osteoporosis, accelerate metabolism and prolong life...
Step 1 . Ingredients: shredded mustard, soya bean meat (washed), tofu
Step 2 . Tear up the package of tofu, cut it with a knife, and set aside.
Step 3 . Heat up the oil in the wok, put in the washed soya bean meat and stir fry.
Step 4 . Then, add an appropriate amount of water to boil until cooked.
Step 5 . Then, add tofu and shredded mustard, turn it over and boil it.
Step 6 . Finally, add an appropriate amount of salt.
Step 7 . Add an appropriate amount of monosodium glutamate.
Step 8 . Stir up seasoning and serve.
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