Cooking Steps

Fresh and nutritious breakfast lotus root soup

Fresh and nutritious breakfast lotus root soup

Lotus root powder is a traditional nourishing food with high nutritional value, good medicinal effect and delicious taste. Lotus root powder can clear away heat and cool blood, relieve constipation and diarrhea, invigorate the spleen and appetizer... It is very suitable for old children. Moreover, this lotus root powder soup is easy to digest and absorb. It is very suitable for women to eat after caesarean section. Moreover, lotus root powder also has the function of promoting exhaust, effectively promoting the recovery of caesarean section, It is one of the common cesarean section diets before exhaustingThis lotus root soup was originally a snack I used to eat on the street. It is sour and sweet. It is an essential combination of raisins, sesame or peanuts, and brown sugar. You can eat it hot or cold. However, for the convenience and health of breakfast, it is OK to add whatever materials are available at home without direct hobbies 😊Before going to work or school, rush to eat nutritious and delicious food without wasting time!
Main Ingredients
Auxiliary Ingredients
Lotus root powder will be slightly sticky after cooling, so I like water with a thin or thick taste. When it is almost the same, mix it well before you see if you want to add more waterAt the beginning, when mixing lotus root powder with water, you must stir the powder evenly, otherwise there will be particles when washing3. It can be matched with walnuts, almonds, red dates, brown sugar, medlar, or diluted to match with fruit. The taste is especially good
-- Cooking Steps --
Fresh and nutritious breakfast lotus root soup
Step 1 . Any combination of ingredients I prepared today are peanuts, sesame, raisins, hawthorn slices sour and sweet. Lotus root powder is a kind of loose lotus root powder bought in supermarkets
Fresh and nutritious breakfast lotus root soup
Step 2 . Add an appropriate amount of cold or warm water to lotus root powder to make it into a thin paste and stir it evenly!
Fresh and nutritious breakfast lotus root soup
Step 3 . Boil the boiling water, then raise your hand a little higher and aim at the bowl while pouring water and stirring quickly
Fresh and nutritious breakfast lotus root soup
Step 4 . Stir, stir
Fresh and nutritious breakfast lotus root soup
Step 5 . When stirring again, it is basically transparent, stop adding water, and then continue to stir the white powder evenly
Fresh and nutritious breakfast lotus root soup
Step 6 . Stir well without adding water and weigh a little sticky paste
Fresh and nutritious breakfast lotus root soup
Step 7 . The finished product with seasoning and my favorite nut nutrition Kwai dinner is ready! 😜
Fresh and nutritious breakfast lotus root soup
Step 8 . finished product
Fresh and nutritious breakfast lotus root soup
Step 9 . finished product
Fresh and nutritious breakfast lotus root soup
Step 10 . Stir the finished product evenly and eat it!
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Stewed tofu with cabbage

Stewed tofu with cabbage

Chinese Cabbage,Bean curd,oil,salt,scallion,ginger,The soy sauce,Hot Dishes,home cooking,the elderly,Winter recipes,Farm food,lunch,dinner
Tender chicken leg with beer

Tender chicken leg with beer

drumsticks,Beer,Pepper,ginger,Hot Dishes
Coffee walnut

Coffee walnut

glutinous rice flour,Pure coffee powder (or cocoa powder powder),sugar,Bean paste filling (optional),street food
Sesame bun

Sesame bun

High flour,milk,egg,butter,sugar,salt,yeast,sesame,baking,breakfast,afternoon tea
Bean curd and cucumber in cold sauce

Bean curd and cucumber in cold sauce

Beancurd,cucumber,peanut meat,Cold Dishes,home cooking,breakfast,Spring recipes,Summer recipes,Autumn recipes,Winter recipes,lunch,dinner
Fruit and vegetable Platter

Fruit and vegetable Platter

Apple,Carrot,cucumber,home cooking,Creative cuisine,Night snack,student
Baby vegetarian bag!

Baby vegetarian bag!

flour,Leek,egg,Shrimp skin,staple food,home cooking
Hand rolling egg noodles

Hand rolling egg noodles

flour,egg,Ham,cucumber,scallion,sauce
Kids love roast chicken wings

Kids love roast chicken wings

Chicken wings,Barbecue spices,rice wine made in Shaoxing,Hot Dishes,home cooking,Chinese banquet,Common dishes,children,Autumn recipes,Winter recipes,Fast Food,lunch
Fried Duck Gizzard with green pepper and soybean

Fried Duck Gizzard with green pepper and soybean

Duck gizzard,Soybean,green pepper,side dish,home cooking,Summer recipes,lunch,dinner