Spring potherb flavor medlar leaf fried bamboo shoots-You Are Foodie

By Berton
37

Spring potherb flavor medlar leaf fried bamboo shoots

Lycium barbarum leaves are also vegetables and medicinal materials. They can be picked in spring and cooked with different ingredients to produce nutritious and delicious dishes. Stir fried bamboo shoots with Lycium barbarum leaves is our favorite dish. Generally, when we see Lycium barbarum leaves, we will think of spring bamboo shoots. It is quick to stir fry. It tastes fresh and delicious. It is a food that can not be missed in spring.

Main Ingredients

Spring bamboo shoots 200 g
Lycium barbarum leaf 400g

Auxiliary Ingredients

Sugar few
salt 4 g
oil 30ml

1. Lycium barbarum leaves are a little bitter. Adding white sugar can not only adjust the bitterness, but also improve the freshness2. I like the original flavor. If white sugar is added, there will be no chicken essence. It is OK to add it

Step 1 . Prepare medlar leaves and spring bamboo shoots

Step 2 . Pick and wash the medlar leaves, shell the spring bamboo shoots, and slice the old roots

Step 3 . Pour water into the pot and add 2G salt after the water boils

Step 4 . Pour in the bamboo shoots and boil them again, then pick them up and rinse them

Step 5 . Pour oil into the hot pot

Step 6 . Heat the oil for 7 minutes, pour in medlar leaves and stir fry until all the color changes

Step 7 . Add bamboo shoots and stir fry them evenly

Step 8 . Seasoning with salt

Step 9 . Add sugar and stir fry evenly, then turn off the heat and take out of the pot

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