Egg cake with leek sausage
Eggs are one of the best sources of nutrition for human beings. Eggs contain a lot of vitamins, minerals and proteins with high biological value. For people, egg cakes have the best protein quality, second only to breast milk. The quantity of heat contained in an egg cake is equivalent to that of half an apple or half a cup of milk, but it also has phosphorus, zinc and iron. These nutrients are essential to the human body. They play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes. Egg cake is made of fresh eggs, high-quality flour, starch, edible salt, chicken essence, onion, oil, etc. It tastes smooth, tender and nutritious. It is the best food for breakfast without getting angry.
Step 1 . The leeks are picked, cleaned, drained and cut into small grains for standby
Step 2 . Coriander is also cut into small grains
Step 3 . Put the chopped leeks into a container and add three eggs
Step 4 . Stir eggs and put flour
Step 5 . Put sausage granules, salt and monosodium glutamate together with flour and stir them into a paste at the same time
Step 6 . Put the bottom oil into the pot, pour in part of the egg paste, and fry over medium low heat
Step 7 . Fry until golden and serve out of the pot
Step 8 . The fried leek sausage egg cake is cut into triangles and placed on the plate
Step 9 . Of course, nutritious breakfast is inseparable from delicious egg cakes
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