Egg cake with whitebait and scallion
High protein supplement during fat reduction, less oil and salt. Perfect combination of plant protein and animal protein.
Step 1 . Small silver carp 200g boiled water
Step 2 . Take out the water and pour it directly into the bowl with three eggs.
Step 3 . Stir well, chop the leaves of chives, add them to the egg liquid, add appropriate amount of salt and five spice powder, and stir well.
Step 4 . Pour oil into the frying pan and shake it from side to side.
Step 5 . Pour in the egg liquid over medium heat until the egg liquid expands around and solidifies.
Step 6 . Shake the pot carefully and turn it upside down by skillful force. Use the tip of a shovel to pierce some holes in the middle of the cake. The middle of the egg cake is thick and not cooked well.
Step 7 . Continue to fry over low heat. Turn over the middle repeatedly, and use the shovel tip to check whether the egg liquid in the middle is solidified.
Step 8 . Out of the pot.
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