Steamed stuffed buns with three vegetables
Onions, chives, carrots and monosodium glutamate are three fresh foods. You can eat them without meat. Try it.Sanxiansu steamed stuffed bunIngredients for dough: 600g medium gluten flour, 4G yeast powder, 280-300g clear water, 10g sugar.Stuffing ingredients: 200g mushrooms, 200g onions, 250g carrots, 1 tablespoon seafood sauce, a little soy sauce, an appropriate amount of edible salt and refined salt. Cooker: zhenmi folding electric steamerDice onion: first cut the onion into two halves and soak it in water, then cut it again, so as to prevent tears from hot eyes.
Step 1 . And dough. Generally, the amount of water accounts for 50% of flour, 1% of yeast powder, and a small amount of sugar. Yeast powder can be reduced according to the climate. For example, in summer, water can be added according to the water absorption of flour, so 600 grams of flour and water are about 280-300 grams. Generally, cold water is used in summer, and warm water can be used in winter. Knead the dough until smooth, cover it and wake up.
Step 2 . Prepare carrots, mushrooms and onions, and dice the three ingredients respectively.
Step 3 . Put oil into the pot, put onions and Xianggu into the pot and stir fry them. Stir fry them to make them fragrant and remove some water. Then, add carrots, seafood sauce and refined salt and continue to stir fry. The stir fry is slightly dry, which is better for stuffing.
Step 4 . The fried vegetarian three fillings need to be cooled before making steamed stuffed buns. This vegetarian three fresh stuffing has sweet ingredients, and the amount of salt can be determined according to personal preferences, generally around 5-7 grams.
Step 5 . The dough fermentation is successful. Dip your fingers with some flour, plunge it into the dough, and the fermentation can be completed without shrinking. In summer, the fermented dough is relatively lumpy, so you should pay attention to the fermentation of the dough.
Step 6 . The fermented dough needs to be kneaded twice, this step is to exhaust the dough, knead the dough again until it is smooth, and the steamed bun is beautiful.
Step 7 . Take a dough preparation, about 50g, roll it out or press it with your palm. The edge is thin and the middle is thick. Put an appropriate amount of stuffing.
Step 8 . Steamed stuffed buns need a second awakening. In summer, it usually takes 15-20 minutes. Steamed stuffed buns with a good awakening look full.
Step 9 . Put the prepared steamed buns on the steaming grid. Some clearance can be left in the middle. There can also be 9 on each floor here, and there are a few small ones. Less steamed stuffed bun
Step 10 . Then put the purified water into the water tank. This steamer is a micro burette for water supply on demand, 360 degree three-dimensional heating, and 10 seconds of steam. The steam is pure, healthy, and delicious. And it can also prevent dry burning. You can add water halfway. Don't worry about steaming. Mom won't worry about me steaming the pot any more.
Step 11 . After power on, choose the time. Vegetarian steamed stuffed buns usually take 12-15 minutes. The perspective of the steamer can be seen. See the steamed stuffed bun.
Step 12 . Delicious vegetarian three delicacies steamed stuffed bun, with a bowl of porridge, even the dishes are saved.
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