Lily and mung bean porridge
Continuous high temperature, hot people have no appetite. Cook a pot of Lily and mung bean porridge, which has a refreshing taste and is very popular with diners. Thanks to the nutritional value and therapeutic effect of Lily and mung bean, this porridge can clear internal heat, expel toxin and heat, nourish yin and moisten dryness, and is very suitable for hot summer.1. The ingredients are easier to cook after soaking.2. The combination of ingredients depends on personal preference and physical condition.
Step 1 . Wash the mung beans and soak them in cold water for 1 hour.
Step 2 . Pour mung beans into the inner container of the rice cooker.
Step 3 . Add an appropriate amount of water, put the inner container of the rice cooker into the rice cooker, cover it, and turn on the electricity to select the porridge cooking file for cooking.
Step 4 . Dry clean the lily and soak it in cold water.
Step 5 . After the mung beans are boiled, put the lilies in the same pot.
Step 6 . Boil the pot again, wash the millet and put it into the pot.
Step 7 . When it's time to cook porridge, cut off the power and stew for a while to serve.
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