A pot of red jujube longan tea will warm and dispel dampness in cold winter
Efficacy and function of jujube longan teaI. nourishing blood and calming nervesII. Improving intelligence and mindIII. delaying aging4、 Keep away cold and dampness5、 Benefits for pregnant womenPeople with cold, cough and other symptoms had better not drink it. Young people with powerful firepower should also drink less to avoid getting angry.
Step 1 . After washing the red dates, cut them in half with a knife to remove the jujube stones.
Step 2 . Longan shell and core.
Step 3 . Put jujube, longan, rock sugar and medlar into the pot, add water, boil and reduce the heat for 30 minutes
Step 4 . Cool the boiled longan jujube tea to below 60 ℃, pour in honey and mix well before drinking.
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