Scallop and sand worm porridge
Although the appearance of sand insects is not beautiful, they have high nutritional value. They can be eaten more, or boiled in soup, porridge or fried.
Step 1 . Prepare materials, clean them, soak scallops in water, and remove the head of sandworms. I'm afraid of hiding sand. If I don't have it, I'll cut it in the middle.
Step 2 . Stir fry in a dry pot, and a lot of small sand will come out.
Step 3 . Stir fry until a little yellow and fragrant.
Step 4 . Rush, wash the sand away and soak it.
Step 5 . Put rice in the pot.
Step 6 . Add scallops and sandworms.
Step 7 . Add enough water, press the porridge mode and wait.
Step 8 . Before being put into the pot, add scallion and salt, season it, and there is no fishy smell.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
